What is an injury?

An injury is a sudden and traumatic event that promptly hurts you. See RCW 51.08.100 for the precise wording. An injury, which happens suddenly, should be distinguished from an occupational disease, which comes on slowly. The reason to keep these two concepts separate is that there are different proof requirements for each.

If you have an injury on the job, you must file a Report of Industrial Injury or Occupational Disease within one year of the incident, (the injury statute of limitations), or else you lose your right to do so. 

Examples of injuries include:

- A painter who falls off a ladder and breaks a bone
- A store clerk who performs heavy lifting today which causes his back to seize up three days later
- A bank employee who witness a robbery and develops PTSD

Repetitive Trauma

Repetitive trauma is a series of little traumas over time that cause physical problems to the body because of their cumulative effect. They are a hybrid type of claim that could be both or either an injury or an occupational disease. An example of repetitive trauma is a jack hammer operator who wears out his hands and arms, a little bit everyday over the course of time. Each day causes a minor problem, but over time it becomes a major problem.