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Help when you need it.

Things You Need To Know

Easy and small things in life can be learned by trial and error. Complex and important things are better handled by getting it right the first time.  L&I cases are  complex and important. This website is designed to give you key information so you can get it right the first time. Learn from the mistake of others before it’s too late. 

Important Information For Injured Workers

Once you become an injured worker your life changes.  The following information will help you see where you fit into the big picture

Injury Information

Do you have an injury or an occupational disease?  It makes a difference.  Learn about it here.

Medical Information

A big part of any L&I claim is getting a doctor to help.  Learn more here about that.

Working With Lawyers

What about lawyers?  Do I need one?  Will it help?  What will it cost?  You can figure out a smart plan about using lawyers in this section.